It is natural and healthy for our relationships with our children to evolve as they grow from babies to adolescents to adults. But it can still be hard for us as parents to understand and accept our new roles. Sound familiar? Use these tools to let go.
Once upon a time, I got overwhelmed with emotion just by witnessing someone else who was suffering. Now I can offer support without depleting myself—just like I did recently for a mother and her inconsolable daughter on the subway. Here’s how.
If you’re in a loving relationship with someone you wish could understand you better, share this letter from an empath to her loved one.
Click the button below to lock down your spot for the “Three Miracle Ways to Stop Being an Emotional Sponge… And Start Thriving as an Empowered Empath!” Free Webinar.
Is there such a thing as being too comfortable? If you find yourself maximizing your space with creature comforts—or even escaping into food for comfort—maybe it’s time to re-evaluate your relationship with being comfortable.
Our ability to live, love, and lead at full power was tested this year, but we carried each other through our highs and our lows, trying to do our best in each moment. Here are 10 blogs that I hope will help carry you into a brighter, better, healthier, and happier new year.
The first hour of your morning sets the tone for the rest of your day. So, what is the first thing you do in the morning? and why does it matter so much?
When you’re feeling scared or anxious, or you find yourself giving away your power, remember the rallying cry “tits up!” and change your fortune.
When you are sensitive to energy, your sensitivity and empathetic tendencies attract toxic venting. Here is what to do.
The top two ways to turn your empathy into your superpower
Being an empath is an important gift—once you learn how to manage it.
![[Video] Be like a tree and ground yourself](https://www.beaconsofchange.com/wp-content/uploads/Video-michal-10-400x250.png)
Do you ever wonder how to avoid picking up negative energy from others? Would you like to protect yourself energetically?
I meet so many people who have no idea that there is a name for their sensitivity. They know that they are meant to help others and don’t understand why they feel drained all the time.
Does this ever happen to you, beacon? You lie awake in your bed, asking yourself why in the world you can’t sleep like “normal” people?
Feeling broken inside can take different forms. Most of the time, the people around you have no idea how sad you feel. Your day-to-day routine keeps you functioning.
It takes more than garlic to repel energy vampires. The truth is that nobody can push your buttons unless you let them…
Your Inner Goddess is your feminine energy. She’s that part of your soul who is fully connected with the divine feminine. She loves you unconditionally, and she always wants and knows what’s best for you.
Feeling like you have nothing left to give is actually a blessing, a turning point, an opportunity. What is the blessing in feeling depleted?
It happened a few days ago. I saw a post on Facebook. I took a screenshot and impulsively texted it to my friend. Then the whole day, I obsessed about what I had done…
Sit in a comfortable position. Place one hand on your heart and open your other hand in an offering position, like you are giving your light to the universe.
Connecting with your inner light means getting in touch with your inner wisdom, your intuition and your inner Goddess.
How Do You Know if You’re an Empath? Find out in the article.