It’s important to spice up your daily self-care practice so that you do it with intention rather than on auto-pilot. Crystals are some of my favorite tools to “power up” my routine. Learn how to use crystals to balance your system in only 15 minutes—and find out about a new crystal healing toolbox I’m so proud to share with you!
Reiki + Wellbeing
We are all born with the capacity to tap into our intuition, but many of us block this natural ability as we grow up. It is possible to reconnect with that gift at any stage of life as long as we release false beliefs around intuition and embrace our innate gifts. Here’s how.
Reiki has had a profound effect on the lives of millions worldwide. Find out how it can help you improve your wellbeing and live a divinely guided life.
Learn More About our LIVE Virtual Reiki Classes
When I found it 24 years ago, I had no idea that this one practice would change my life and the lives of so many people.
If reading the news makes you feel powerless, here’s how reiki can help you make a difference.
When Anne took her first Reiki class with us, she wasn’t “wowed.” While many people leave the beginner’s class excited and blown away by the potential Reiki holds for their lives, Anne had doubts. Here is her story.
Adding Reiki to your massage practice will open the door to a positive change and have a transformational effect not only on your clients, but also on yourself.
We can do our best to put Mother Earth at peace. We have a world to change, and the change starts with us.
The Beacons of Change 4 models of change are the blueprint for healing and transformation. Only you can decide: Are you ready to do the work?
When I picked up the phone, the voice on the other end immediately said, “I need your help. My daughter barely survived a plane crash. She needs deep healing.”
We don’t need to wait for a wakeup call before we can start keeping things in perspective.
When life is so busy, you feel guilty every time you shift your focus from other people to yourself. You’re not the only mom who feels that way.
In a world of so much “doing,” developing a practice of “being” will make you and your child more relaxed, present, and grounded.
If you have ever tried to meditate, you probably know how hard it is to clear your mind. Here’s a solution…
Can you simply decide to stop being anxious? Here are 3 effective ways to raise your vibration and deal with anxiety more effectively…
Reiki is an ancient Japanese technique that focuses on moving universal life energy to support natural healing process.
When you understand that your body’s natural state is balance, you can start to take charge of your health so it does what’s natural for it – being well.
Reiki has become a more mainstream tool for stress reduction. Moms are using it for their kids, men and women are using it for themselves, and animal lovers are using it for their pets.
Reiki has been used for years to reduce stress and achieve body and mind relaxation, reduce pain, anxiety, reduce side effect of medications and support recovery after injuries or surgery.
How often do you worry about the future or regret the past? We want to be fully engaged in anything we do. We want to stop DOING and start BEING. But how?
...and what should you expect? You lie down on a massage table fully clothed....