Are you an Empath?

Do you want to find out?
Answer quick 12 questions to help you identify if you are an empath.

Empaths’ Resources Articles

[Video] Why you are more prepared than you think…

You might think that you are not prepared for this challenging time because only a few weeks ago, we had no idea that our life is going to dramatically change…

[Video] Creating emotional stability in hard times

Pushing away negative emotions is normal and human. But the only way to become emotionally stable is to do the opposite. Here’s a practical approach to do that.

In times of collective panic, How do we stay sane?

When we are surrounded by collective fear and panic, it is more important than ever not to let anything dim our light.

The most effective way to be less sensitive

There are so many techniques that can help when you are a sensitive soul. This most powerful practice might surprise you.

[Video] How to stop taking on other people’s emotions when you are sensitive to energy

A video conversation with Jamie Butler.

[Video] Unexpected Lessons I’ve Learned at a Silent Retreat

Top three takeaways from seven days of no talking, minimal writing, no technology and deep meditation.

How to protect yourself when people dump their problems on you

When you are sensitive to energy, your sensitivity and empathetic tendencies attract toxic venting. Here is what to do.

9 Mistakes Highly Sensitive Women Make

I made each one of the mistakes I share in this article. And each mistake taught me an important lesson and helped me grow. I am here to bring you hope.