Resources for Empaths | Beacons of Change

4 Must-Have Daily Routines for the Empowered Empath

I meet so many people who have no idea that there is a name for their sensitivity. They know that they are meant to help others and don’t understand why they feel drained all the time.

Michal Spiegelman | 6 min read

It’s not always right to make yourself feel better

When you’re going through a tough time, you need to ask yourself 3 questions to make your next step clear.

Michal Spiegelman | 3 min read

Can’t sleep? Anxious at night? You might be an empath

Does this ever happen to you, beacon? You lie awake in your bed, asking yourself why in the world you can’t sleep like “normal” people?

Michal Spiegelman | 4 min read

How to Tune Up, Fuel Up, Spring Up – NOW!

Hitting your upper limit is a sign that it’s time to tune up in new ways. Your soul needs a new level of inspiration.

Michal Spiegelman | 5 min read

What are you numbing your emotions with? (Yes, you are!)

Numbing your emotions means not only avoiding sadness, anger and fear; it also means avoiding joy and happiness!

Michal Spiegelman | 5 min read

Are you an empath? Answer these questions and find out.

Empaths play an important role in humanity. We help other people deal with their pain and suffering. At the same time, however, we take on their pain, which is unhealthy for us.

Michal Spiegelman | 4 min read