Learn how to recognize the traits of an empath and a narcissist, as well as common challenges faced in relationships between them. Plus, practical advice on creating healthier connections.
The world is intense. Our sensitivity is on the rise. More and more people are realizing that they are either empaths or highly sensitive to energy. Beacons of change.
Do you have an oversensitive child at home? Many empaths grew up with parents who did not understand their gifts, but that doesn’t mean you have to repeat history. This blog will teach you 8 ways to help your child embrace their sensitivity.
Once upon a time, I got overwhelmed with emotion just by witnessing someone else who was suffering. Now I can offer support without depleting myself—just like I did recently for a mother and her inconsolable daughter on the subway. Here’s how.
How often have you shared your pain with family or friends and not felt supported? Do you simply show up when your friends need an ear—or do you give advice and try to fix things for them? This vlog shares 5 essential skills for listening with true empathy and 3 solutions for those times when you’re the one sharing but you don’t feel supported.
If you’re in a loving relationship with someone you wish could understand you better, share this letter from an empath to her loved one.
Is there such a thing as being too comfortable? If you find yourself maximizing your space with creature comforts—or even escaping into food for comfort—maybe it’s time to re-evaluate your relationship with being comfortable.
You can be surrounded by people and still feel lonely.You can be alone, with almost no human contact, and still feel connected. Finding strength, rather than weakness, in solitude is always a choice that we have.
We are all born with the capacity to tap into our intuition, but many of us block this natural ability as we grow up. It is possible to reconnect with that gift at any stage of life as long as we release false beliefs around intuition and embrace our innate gifts. Here’s how.
As an empath, you might find yourself attracted to narcissists in many areas of your life. While this pattern is common for empaths and often deeply rooted, these tips will help you to begin protecting your heart, strengthening your boundaries, and practicing self-care in these difficult relationships.
We are energetic beings, and all day long, we pick up energy from around us. But some of us are more sensitive than others.
If you’re an empath whose body manifests physical symptoms in reaction to external influences, try these three simple actions to feel better and break the cycle of pain.
How Do You Know if You’re an Empath? Find out in the article.
Your subconscious beliefs can totally sabotage your efforts to ground yourself, clear your energy, set boundaries, and achieve your desires. Here are a few common beliefs that empaths hold onto without realizing—and some questions you can ask yourself to help shift your perspective.
We are vulnerable and hurting. We want to do our part to contribute to change. But what is our role?
The first hour of your morning sets the tone for the rest of your day. So, what is the first thing you do in the morning? and why does it matter so much?
When you are sensitive to energy, your sensitivity and empathetic tendencies attract toxic venting. Here is what to do.
I made each one of the mistakes I share in this article. And each mistake taught me an important lesson and helped me grow. I am here to bring you hope.
The top two ways to turn your empathy into your superpower
Michal Spiegelman is Medical Intuitive who helps women get to the root source behind disease, disharmony, imbalance, stress, and trauma-related conditions.
Having studied in Israel, Germany, England, and the U.S., Michal is a Certified Professional Coach, a Reiki Master, and a former social worker who brings years of experience working with a variety of modalities into her intuitive teachings, coaching and mentoring.