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For Empaths

[Video] How to show empathy without trying to fix

[Video] How to show empathy without trying to fix

How often have you shared your pain with family or friends and not felt supported? Do you simply show up when your friends need an ear—or do you give advice and try to fix things for them? This vlog shares 5 essential skills for listening with true empathy and 3 solutions for those times when you’re the one sharing but you don’t feel supported.

Why empaths seek comfort (sometimes too much)

Why empaths seek comfort (sometimes too much)

Is there such a thing as being too comfortable? If you find yourself maximizing your space with creature comforts—or even escaping into food for comfort—maybe it’s time to re-evaluate your relationship with being comfortable.

How to develop your intuition and make it your compass

How to develop your intuition and make it your compass

We are all born with the capacity to tap into our intuition, but many of us block this natural ability as we grow up. It is possible to reconnect with that gift at any stage of life as long as we release false beliefs around intuition and embrace our innate gifts. Here’s how.

How to protect your heart from narcissists when you are an empath

How to protect your heart from narcissists when you are an empath

As an empath, you might find yourself attracted to narcissists in many areas of your life. While this pattern is common for empaths and often deeply rooted, these tips will help you to begin protecting your heart, strengthening your boundaries, and practicing self-care in these difficult relationships.

What beliefs keep you from thriving when you are an empath?

What beliefs keep you from thriving when you are an empath?

Your subconscious beliefs can totally sabotage your efforts to ground yourself, clear your energy, set boundaries, and achieve your desires. Here are a few common beliefs that empaths hold onto without realizing—and some questions you can ask yourself to help shift your perspective.

9 Mistakes Highly Sensitive Women Make

9 Mistakes Highly Sensitive Women Make

I made each one of the mistakes I share in this article. And each mistake taught me an important lesson and helped me grow. I am here to bring you hope.

Meet Michal
Michal Spiegelman

Michal Spiegelman is Medical Intuitive who helps women get to the root source behind disease, disharmony, imbalance, stress, and trauma-related conditions.

Having studied in Israel, Germany, England, and the U.S., Michal is a Certified Professional Coach, a Reiki Master, and a former social worker who brings years of experience working with a variety of modalities into her intuitive teachings, coaching and mentoring.