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Reiki Level 1 Training Online — Learn to Heal Yourself with Energy

You don’t need to push through exhaustion or emotional overwhelm alone. Reiki gives you a way to come back to yourself, restore your energy, and feel whole again.

If you’ve been feeling drained, overwhelmed, or stuck in survival mode, this class was created for you.

Reiki offers a gentle yet powerful path to self-healing—helping you release emotional tension, calm your nervous system, and reconnect with your intuition.

In just one immersive day, you’ll learn to activate your own healing energy—and begin supporting others with Reiki, too.

You’ll leave the class with clarity, calm, and a daily healing practice that fits into real life.

What You’ll Learn in the Reiki Level 1 Class

In just one day, you’ll gain practical tools and spiritual insight to begin your self-healing journey—with guidance that’s simple, clear, and grounded in the original Usui Reiki system.

  • Activate Reiki for Personal Healing
    Learn a 3-step process for giving Reiki to yourself—so you can reduce emotional overload, restore energetic flow, and feel grounded, even on difficult days.
  • Establish a Daily Reiki Ritual
    Leave the class with a personal practice you can use in just 15 minutes a day. This simple ritual helps reduce stress, deepen self-trust, and strengthen your emotional foundation.
  • Begin to Support Others with Reiki
    You’ll also learn a gentle 5-step method for offering Reiki to loved ones. Whether someone is anxious, overwhelmed, or simply needs comfort, you’ll know how to hold space with calm and compassion.

What’s Included in Your Reiki Level 1 Experience

This class is designed to support your self-healing from the start. You’ll receive practical tools, personal guidance, and lifetime resources to help you build a Reiki practice you can return to every day.

Michal Spiegelman teaching live Reiki Level 1 class on Zoom with diverse students on screen

🧘‍♀️ Live, Interactive Class

Join Michal Spiegelman for a 6-hour virtual training in the traditional Usui Reiki method. You’ll learn how to give Reiki to yourself with clarity and structure—live and in real-time, from the comfort of your home. No prior experience needed.

👐 Personalized Reiki Attunement

Receive your Reiki Level 1 attunement directly from Michal. This sacred energy transmission activates your ability to channel Reiki and marks the start of your self-healing journey.

A woman practicing Reiki at home with eyes closed and hands in prayer position, symbolizing a virtual Reiki Level 1 attunement experience.
Michal Spiegelman on computer screen offering on-demand Reiki class replay

📺 Class Recording Access

Revisit the class as often as you like with lifetime access to the full replay. Pause, reflect, and return to the teachings at your own pace.

📖 Printed Reiki Manual

Get a 28-page, full-color Reiki manual mailed to your U.S. address. It includes foundational teachings, hand positions, and journaling space—your go-to guide for daily practice.

Colorful Reiki Level 1 manual next to mail and delivery icons for U.S. students
Official Reiki Level 1 certificate signed by Michal Spiegelman for graduates

🧾 Certificate of Completion

Receive a signed and dated Reiki Level 1 certificate, mailed to your home, to mark your official entry into the Usui Reiki lineage.

🎥 Reiki Resource Library

Enjoy lifetime access to a digital library of easy-to-follow video lessons and written summaries—ideal for reinforcing your learning and building confidence.

Woman learning Reiki online with coffee and laptop accessing video resource library
Collage of Reiki students in Facebook community for support and connection

👥 Private Facebook Community

Be part of a warm, active group of Reiki students and practitioners. Ask questions, share wins, and stay inspired alongside others on their self-healing path.

🤝 Post-Class Support

Continue your journey with guidance from experienced Reiki Masters. Our team is here to answer questions, offer encouragement, and support you as you bring Reiki into your life.

Reiki student on video call receiving post-class support from experienced teacher

You’ll receive:

  • A 6-hour, live Reiki Level 1 class taught by Michal Spiegelman in real time
  • A personalized Reiki attunement to activate your healing ability and begin your self-healing journey
  • Lifetime access to the class recording, so you can revisit and review at your own pace
  • A printed Reiki manual mailed to your home (U.S. only), with hand positions and foundational practices
  • A certificate of completion, signed and mailed by Michal
  • Access to the Reiki Resource Library—a digital hub of videos and written guides for ongoing learning
  • Membership in our private Reiki Facebook community for peer and teacher support
  • Post-class support from experienced Reiki Masters via email and text—so you’re never alone in your practice

Ready to learn Reiki with real-time support and lasting tools for your journey?

The full investment for the Reiki Level 1 Training is $250, or you can choose 3 monthly payments of $85.

Seats are limited to create a personal, interactive experience, and this class tends to fill up quickly.

Save Your Spot for the Next Reiki Class

LIMITED SEATS AVAILABLE
SUNDAY, March 8, 2026

10 AM – 4:30 PM Eastern (NY)
9 AM – 3:30 PM Central (Chicago)
7 AM – 1:30 PM Pacific (LA)

Prefer to start sooner?

Start Reiki 1 now with the home-study course

If the timing of the next live class doesn’t work for you, you can still begin your Reiki journey now.

The Reiki 1 Home-Study Course guides you through 12 step-by-step lessons at your own pace. When you’re ready, you’ll receive a live Reiki 1 attunement with me on Zoom and your Level 1 certificate, fully connected to the Usui Reiki lineage.

  • Learn Reiki at home, in your own rhythm
  • Access 12 guided lessons and practices anytime
  • Schedule your live attunement when you’re ready
  • Receive your Reiki Level 1 certificate upon completion

Meet Michal Spiegelman, Your Guide on the Reiki Path

Michal Spiegelman smiling with hands in prayer pose, standing outdoors in calming setting
Michal Spiegelman is a Reiki Master Teacher, certified life coach, and the founder of Beacons of Change—a heart-centered platform that empowers women and healing professionals to live with clarity, purpose, and inner peace.

For more than 20 years, Michal has helped over 3,000 students begin their Reiki journey through a grounded, compassionate approach. She created the Soulful Healer Method, a transformational framework that blends spiritual insight with practical tools for deep emotional and energetic healing.

Michal is also the author of Becoming Soulful: Six Keys for Profound Transformation, a guide for inner growth and spiritual connection.

As a former medical intuitive and social worker, Michal brings a rare combination of deep empathy and decades of experience. Her mission is to help others become beacons of change—within themselves, their communities, and the world.

In this Reiki Level 1 training, you’ll experience Michal’s approach firsthand—designed to help you reconnect with your energy, awaken your inner healer, and begin your personal transformation.

👉 Learn more about Michal and her approach to Reiki.

Why Reiki Level 1 Training is a Life-Changing Step

In just one day, you’ll gain practical tools and spiritual insight to begin your self-healing journey—with guidance that’s simple, grounded, and rooted in the original Usui Reiki system.

If you’ve been feeling emotionally drained, out of sync, or disconnected from yourself, you’re not alone. Many of our students arrive carrying the weight of stress, grief, anxiety, or burnout—unsure how to move forward.

Reiki Level 1 reconnects you with your inner energy. Through hands-on, heart-centered practice, you’ll create space to release emotional tension, restore balance, and support your body’s natural healing rhythms.

As you begin to work with Reiki, many students describe the experience as “coming home to myself”. You’ll leave the day with more than skills—you’ll leave with clarity, calm, and a new connection to yourself.

“I was holding pain for years, and after releasing it, I feel like a new person.”
— Heather Lee

Experience the Emotional Shift of Reiki Level 1 Training

Over 90% of students say they feel lighter, calmer, and more balanced after just one class.

Curious or uncertain? Many students are surprised by how deeply Reiki shifts their energy—often after just one day.

More than 90% of our students report a powerful shift: feeling lighter, more hopeful, and re-energized after their Reiki Level 1 class.

That’s the beauty of Reiki. Because it’s a self-guided energy, it flows exactly where you need support.

For many, this training is the beginning of true emotional healing—something they can carry with them into everyday life.

Experience the Emotional Shift of Reiki Level 1 Training
Reiki class

Curious or uncertain? Many students are surprised by how deeply Reiki shifts their energy—often after just one day.

More than 90% of our students report a powerful shift: feeling lighter, more hopeful, and re-energized after their Reiki Level 1 class.

That’s the beauty of Reiki. Because it’s a self-guided energy, it flows exactly where you need support.

For many, this training is the beginning of true emotional healing—something they can carry with them into everyday life.

Hear from Our Students

Video Testimonials

💖 “Before Reiki I had no hope. Now I know: no matter what, I am OK.”
DJ Kesner

🧘 “Reiki melts away my anxiety and brings peace I never thought possible.
Sarah Magowan

🙏 “I thought Reiki would conflict with my faith—turns out, it deepened it.
Samantha McRae

Student Testimonials

Each person arrives with their own story. But again and again, they leave feeling lighter, more connected, and more at peace. Here’s what they’ve shared…

“To think this is just one week after Reiki 1! I feel a profound shift. Practicing Reiki first thing in the morning—before even getting out of bed—has been life-changing.”
“As a pediatrician, I was skeptical at first. But this training gave me real healing and relief from exhaustion. The Beacons of Change community is an incredible source of support.”
“Reiki eased the pain in my neck and lower back. I usually rely on ibuprofen—but I haven’t needed it all week. I'm so grateful.”
“You’ve created something I didn’t even know I needed: a space that feels safe, healing, and deeply real. I felt like I belonged from the moment I arrived.”
“I was surprised how powerful the virtual class felt. I could feel the energy in my body—and the connection with the group was real.”

Reiki Level 1 Training — Frequently Asked Questions

What will I experience during the Reiki Level 1 Class?

You’ll begin with a brief introduction to Reiki’s origins and core principles. Then, you’ll receive a Reiki Level 1 attunement from Michal, which activates your ability to channel Reiki energy. You’ll learn how to center yourself, give Reiki to yourself, and practice safely with others—guided step-by-step in a supportive, live virtual setting.

Is Reiki a religion?

No. Reiki is not a religion and does not conflict with any belief system. Many students report that practicing Reiki deepens their spiritual connection—whether rooted in faith, mindfulness, or personal growth.

How do I know this Reiki training is authentic?

This class teaches the traditional Usui Reiki system, the original method developed by Mikao Usui in early 20th-century Japan. When you’re attuned to Reiki in this training, you become part of a sacred lineage that flows through Grandmasters Chujiro Hayashi and Hawayo Takata. It’s a time-honored, spiritually grounded path taught with integrity and care.

Can Reiki help with chronic pain or physical issues?

Reiki is not a medical treatment, but it works alongside the body’s natural healing capacity. Many students with chronic conditions report feeling calmer, more resilient, and better able to manage symptoms after regular self-treatment. Learn more about Reiki for emotional healing and physical balance.

What should I wear to the Reiki class?

Wear anything comfortable that allows you to relax. Many students choose yoga-style or loose-fitting clothing to help them stay at ease during the session.

Do I need to bring anything?

Just an open heart and a pen for taking notes. If you live in the U.S., we’ll mail you a printed Reiki manual before class. If you’re joining from outside the U.S., we’ll send you a digital version by email.

I’m busy. How much time does Reiki require after the class?

We teach Reiki as a simple, sustainable daily practice. After your one-day class, we recommend starting with just 15 minutes of self-treatment a day. Whether you practice in the morning, before bed, or during quiet moments, consistency—not perfection—is the key to growth.

Will I have homework?

Yes—but the kind that fills your cup. You’ll be encouraged to give yourself Reiki daily, even if just for a few minutes. Many students find that this becomes their favorite part of the day—time to check in, release stress, and realign.

Is six hours really enough time to learn Reiki?

Yes. We’ve refined our curriculum over many years, and students consistently report that the 6-hour format is the perfect balance of depth and accessibility. By the end of class, most students already feel confident using Reiki and excited to keep going.

What kind of support do you offer after the class?

We want you to feel supported every step of the way. After class, you’ll have access to:

  • Our private Facebook community to connect with classmates and mentors
  • Email support from our trained Reiki team
  • Opportunities for peer support and continued learning
  • (Optional) 21-Day Practice Support when you enroll in Reiki Level 2

Our community is welcoming, heart-centered, and here to walk beside you on your journey.

Where can I learn more about Reiki before signing up?

If you’re still exploring, visit our Reiki Learning Hub. You’ll find beginner-friendly guides, emotional healing insights, and real-life stories to help you decide if Reiki is right for you—no prior experience needed.

If this feels like the right fit, the next step is simple.

This is your invitation to join the next live Reiki Level 1 class and begin a journey that can truly change the way you live, feel, and heal. With real-time support, lifetime access to resources, and personal guidance from Michal, everything you need is already here.

Save Your Spot for the Next Reiki Class

LIMITED SEATS AVAILABLE
SUNDAY, March 8, 2026

10 AM – 4:30 PM Eastern (NY)
9 AM – 3:30 PM Central (Chicago)
7 AM – 1:30 PM Pacific (LA)

Prefer to start sooner?

Start Reiki 1 now with the home-study course

If the timing of the next live class doesn’t work for you, you can still begin your Reiki journey now.

The Reiki 1 Home-Study Course guides you through 12 step-by-step lessons at your own pace. When you’re ready, you’ll receive a live Reiki 1 attunement with me on Zoom and your Level 1 certificate, fully connected to the Usui Reiki lineage.

  • Learn Reiki at home, in your own rhythm
  • Access 12 guided lessons and practices anytime
  • Schedule your live attunement when you’re ready
  • Receive your Reiki Level 1 certificate upon completion
Michal Spiegelman smiling outdoors in a denim jacket, sharing a personal message with prospective Reiki students

A Personal Note from Michal

If you’re still reading, something in you is ready.
I know what it feels like to be overwhelmed, searching for something more. Reiki found me when I needed it most—and it changed everything.

I created this class to help you find that kind of healing, too. Whether you’re coming for clarity, connection, or peace, Reiki meets you where you are.

I would be honored to walk this first step with you.

With love,
—Michal 🤍

Ready to Begin?

Join us for the next Reiki Level 1 Class and take your first step toward balance, healing, and self-discovery.

🌿 This is your moment to reconnect—with your energy, your body, and your inner wisdom.

Disclaimer: Reiki is a complementary healing modality and is not intended to diagnose, treat, or replace medical or psychological care. We do not make medical claims, and individuals with health concerns should consult a licensed healthcare professional.
Our intention is to offer education and support through our Reiki training programs. We do not provide legal advice. If you plan to offer Reiki professionally, please research your local and state regulations regarding business licensing and holistic health practices.