Beacons of Change Blog
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Why you should light a candle every morning
Why you should light a candle every morning
You don’t have to be religious to bring sacredness and meaning to your life. This simple morning ritual is a game-changer.
How to find your focus
How to find your focus
Have you lived most of your life sacrificing your real desires for someone else’s? What if you truly followed your heart’s desire?
[Video] A power meditation exercise for connection and protection
[Video] A power meditation exercise for connection and protection
Use this powerful meditation exercise to help you feel connected and protected.
[Video] How to stop judging and criticizing
[Video] How to stop judging and criticizing
Are you tired of the negativity and tension that judging others brings to your life? Bring curiosity into your process of observation and learn to leave judgment behind.
[Video] Be like a tree and ground yourself
[Video] Be like a tree and ground yourself
Do you ever wonder how to avoid picking up negative energy from others? Would you like to protect yourself energetically?
[Video] 12 Powerful Ways to Step into your Power
[Video] 12 Powerful Ways to Step into your Power
Teaching classes after my dad died was hard. Here are the 12 must-know practices that changed my outlook.
[Video] How Reiki Can Help You Challenge the Negativity Around You
[Video] How Reiki Can Help You Challenge the Negativity Around You
If reading the news makes you feel powerless, here’s how reiki can help you make a difference.
[Video] Do you ever feel lonely?
[Video] Do you ever feel lonely?
When do you feel lonely? Is it when you are with other people or when you are with yourself?
[Video] Creativity is a Spiritual Practice
[Video] Creativity is a Spiritual Practice
We are trained to believe that creativity exists only in making art. If we're not gifted in artmaking, we think that we are not creative.
[Video] Why you shouldn’t follow Steve Jobs’s fashion advice
[Video] Why you shouldn’t follow Steve Jobs’s fashion advice
Read what my husband learned from Steve Jobs, and why Shmuel and I are not on the same page about the colors we wear!
[Video] When you practice self-care, everyone wins
[Video] When you practice self-care, everyone wins
Do you still feel selfish and guilty when caring for yourself? Do you still wonder how dare you spend time with your girlfriends when your husband is home alone by himself?
[Video] Give your monkey mind a banana
[Video] Give your monkey mind a banana
Does it ever to happen to you that you sit quietly hoping to relax, and your monkey mind gets crazier than ever?