Healing Through the Body: A Guide to Lightening a Heavy Heart
Say goodbye to heavy hearts and muddled thoughts, and start your day with a clear mind and open heart.
You’re Invited: Women of Wisdom Workshop (brand new!)
Magic happens when women gather and tap into wisdom together. Watch this video to learn about my brand-new signature offering, the Women of Wisdom Workshop.
There’s No Place Like Home
A reflection on the meaning of home and how you can create one no matter where you are. Our homes tell our life stories. What story does your current home tell?
11/11 Meditation
Clear and purify your energy. Receive healing. Align with the universal energy.
The Hidden Power of Oracle Cards (it’s not what you think)
Oracle Cards are a powerful tool for receiving messages from your soul. Read this blog to learn more about the psychology behind them and how they can unearth the answers within you.
7 Reasons Why Healthcare & Wellness Professionals Should Learn Reiki
If you’re a massage therapist, bodyworker, or nurse, it’s vital to look after your own health first. Read this to learn how Reiki can protect your energy AND enhance your client’s experience.
My Story of becoming a Medical Intuitive & Spiritual Mentor
Change is the only constant in life. This is my personal reflection on the changes happening within Beacons of Change and in my personal life. Read until the end for a big announcement!
And just like that…its over (a personal reflection on change)
Change is the only constant in life. This is my personal reflection on the changes happening within Beacons of Change and in my personal life. Read until the end for a big announcement!
Reiki and Christianity: Can they work together?
Many Christians question if they can practice both Reiki and Christianity. Watch Samantha’s story about how learning Reiki actually strengthened her faith in God.
The Mother’s Guide to Growing Up with Your Adult Children
It is natural and healthy for our relationships with our children to evolve as they grow from babies to adolescents to adults. But it can still be hard for us as parents to understand and accept our new roles. Sound familiar? Use these tools to let go.
Why empaths shut down when other people are suffering (Or Drama on the F Train)
Once upon a time, I got overwhelmed with emotion just by witnessing someone else who was suffering. Now I can offer support without depleting myself—just like I did recently for a mother and her inconsolable daughter on the subway. Here’s how.
8 things you must know about being in a loving relationship with an empath
If you’re in a loving relationship with someone you wish could understand you better, share this letter from an empath to her loved one.
Why Empaths shut down and what to do instead
Do you isolate or disconnect to cope with painful emotions? Use this simple yet powerful alternative the next time you experience Empath shutdown.
Why Reiki is a must for empaths and HSPs
Being an empath or HSP (Highly Sensitive Person) and not practicing Reiki is like sailing a ship without an anchor-you’re just drifting in the waves.
An open letter from empaths and highly sensitive people
The world is intense. Our sensitivity is on the rise. More and more people are realizing that they are either empaths or highly sensitive to energy. Beacons of change.
How to help your oversensitive child embrace their sensitivity
Do you have an oversensitive child at home? Many empaths grew up with parents who did not understand their gifts, but that doesn’t mean you have to repeat history. This blog will teach you 8 ways to help your child embrace their sensitivity.
Why empaths shut down when other people are suffering (Or Drama on the F Train)
Once upon a time, I got overwhelmed with emotion just by witnessing someone else who was suffering. Now I can offer support without depleting myself—just like I did recently for a mother and her inconsolable daughter on the subway. Here’s how.
![[Video] How to show empathy without trying to fix](https://www.beaconsofchange.com/wp-content/uploads/How-to-show-empathy-without-trying-to-fix-400x250.jpeg)
[Video] How to show empathy without trying to fix
How often have you shared your pain with family or friends and not felt supported? Do you simply show up when your friends need an ear—or do you give advice and try to fix things for them? This vlog shares 5 essential skills for listening with true empathy and 3 solutions for those times when you’re the one sharing but you don’t feel supported.
Healing Through the Body: A Guide to Lightening a Heavy Heart
Say goodbye to heavy hearts and muddled thoughts, and start your day with a clear mind and open heart.
7 Reasons Why Healthcare & Wellness Professionals Should Learn Reiki
If you’re a massage therapist, bodyworker, or nurse, it’s vital to look after your own health first. Read this to learn how Reiki can protect your energy AND enhance your client’s experience.
Can Reiki really help you heal stress and find peace?
If you’re suffering from chronic stress, then this is for you. Watch this vlog to discover how easy it is to learn Reiki and instantly feel more at peace.
Reiki and Christianity: Can they work together?
Many Christians question if they can practice both Reiki and Christianity. Watch Samantha’s story about how learning Reiki actually strengthened her faith in God.
Why I didn’t teach Virtual Reiki Classes, and what changed my mind
The reason why I didn’t teach virtual Reiki classes years ago, and the truth behind what made me change my mind. My honest story.
Why Reiki is a must for empaths and HSPs
Being an empath or HSP (Highly Sensitive Person) and not practicing Reiki is like sailing a ship without an anchor-you’re just drifting in the waves.
You’re Invited: Women of Wisdom Workshop (brand new!)
Magic happens when women gather and tap into wisdom together. Watch this video to learn about my brand-new signature offering, the Women of Wisdom Workshop.
11/11 Meditation
Clear and purify your energy. Receive healing. Align with the universal energy.
12 Simple Practices to live in your full power
You were born a beacon. The light shines within you. Watch this vlog to learn about 12 easy practices to help you live, love, and lead at full power, even when your light is dim.
Meet your North Star: The Beacons of Change Manifesto
If you’re ready to stop playing small and move your life forward, this is the set of values you’ve been looking for. Watch this vlog and feel free, light, and fulfilled with your new manifesto.
Your soul has the answers. Take a journey there with me
Have you been feeling lost and in desperate need of clarity and guidance? Watch this vlog and learn how taking a Journey into Your Soul with me can reveal the answers you’ve been seeking.
A Full Moon Ritual to Release + Recharge
Never underestimate the healing power of the full moon. Watch this vlog where I take you through a self-care ritual to help you release and recharge your spiritual batteries.