Beacons of Change Blog
Tips To Shine Your Light From The Blog
If you are struggling right now, a daily meditation practice can help. Here’s how to elevate your daily routine to protect yourself when times are tough.
When the world around you feels dark and chaotic, these tools will help you find the spark within.
What happens when you set aside worry, fear, uncertainty, or overwhelm, and you make love visible?
Here are 10 effective resources I created during the pandemic that you can rely on no matter what.
To build resilience in trying times try to look back and learn from your past experiences. Try this simple writing and sharing exercise to find clarity and cope with challenges...
To get off the emotional roller coaster, you have to allow yourself to step back and get perspective. Try this unique visualization...