Beacons of Change Blog
Tips To Shine Your Light From The BlogYou think that your self-care practice is good? No, it’s not!
I recorded a special self-care message for you in the 4-minute video below. Give yourself permission to watch it. My message is important, and it comes from my heart to you!
Challenge the legacy of overdoing and self-sacrifice
It’s time to challenge the legacy of overdoing and self-sacrifice that has been passed down through generations of women. Are you ready for a breakthrough and transformation?
My most favorite blog posts about stepping fully into your power
From time to time, I like to share with you my favorite blog posts. Today, I am shining a light on what it takes to step fully into your power, and I hope these messages make you feel…empowered.
Good vibes only
Are you trapped in a vicious cycle? When your energy level is low, and you are missing vitality and good vibes, your wisdom supply is limited. Here are number of things you can do to elevate your energy level.
Good news: You have found your Soul Tribe
I woke up in the middle of the night and immediately reconnected with a sense of anxiety. I worried about my daughter all night and rose tired and restless the next day.
Life is short. Stop hiding in the back.
It has been five years since we moved my dad to an assisted living facility for Alzheimer’s patients because it was not safe for him to stay at home.
The unhappy dog
There was a dog that was always restless. He couldn’t stay in one place for more than a few minutes. When he was outside, it was too hot for him; under a bush he was itchy. Inside the house he was bored...
How to shift from “should” to “did,” and stop procrastinating!
Why do we procrastinate, even on the habits we really want to change? Why do we drag tasks out, even when we truly want to accomplish them?
Life is an adventure. Get back in the saddle!
The most surprising image was of herself riding a horse. She loved riding horses when she was little, but it had been many years since she had done it.
Love yourself enough to be the hero for one day
It was a rainy day in 1999. I lived in Germany, and I traveled to England to participate in a one-day workshop. I wasn’t even sure why I was there. I was just listening to my intuition...
Are you waiting for a wakeup call?
How many times has the universe knocked on your door, and you didn’t hear the knock? Or you ignored it? Life is short and waiting for a wakeup call is a waste.
Healing your emotional pain doesn’t have to be a long and painful process
Assuming that your healing will take a long time can become your barrier to success. It's my passion (and I love the challenge) to work with women who have almost given up hope. Let the transformation begin!
