Why Healing in Community Outshines Healing Alone
Explore the transformative power of blending spirituality with therapy in ‘Therapeutic Excellence,’ where profound client transformation meets spiritual integration.
Therapeutic Excellence – Enriching Client Transformation with Spiritual Integration
Explore the transformative power of blending spirituality with therapy in ‘Therapeutic Excellence,’ where profound client transformation meets spiritual integration.
Harmony in Discomfort: Navigating Life with Chronic Pain
Explore the transformative path of living with chronic pain, unveiling powerful strategies for a life defined not by limitations but by resilience and vitality.
When the Body Speaks: Unresolved Emotions and Physical Symptoms
Explore the intimate connection between emotional well-being and physical health in this blog, where I unravel the mystery of the body’s hidden messages and embark on a transformative journey of self-healing through somatic practices.
Beyond Self-Care: Thirteen Steps to Soulful Living
Embark on a transformative journey with “Beyond Self-Care: Thirteen Steps to Soulful Living,” and discover practices that nurture the soul and connect you to your innermost truths.
Healing Acute Trauma: Dare to Be Human
Acute trauma, compassion, and Dr. Yalom’s wisdom. How to heal and connect in times of crisis. Lessons on empathy, human connection, and healing.
The Power of Self-Regulation and Co-Regulation: A Personal Journey and Lessons for Professionals
This blog post that illuminates the power and necessity of self-regulation for therapists, coaches, and healing art professionals. Unearth transformative tactics to master stress management and elevate your journey to optimal well-being!
The Hidden Link: Emotional Imbalances and Physical Health
Unearth the hidden connection between your emotions and physical health. Understand how healing emotional wounds can alleviate physical discomforts, leading to a healthier you.
A Case Study in Overcoming Anxiety: Lynn’s Journey to Empowerment
In this inspiring case study, we follow Lynn’s journey as she confronts anxiety. Learn how my signature blend of therapies helped Lynn transform her fears into power and take back her life.
Beyond the Armor: Turning Guilt into Growth
Guilt is a complex and often misunderstood emotion. It is also a gateway into profound personal and spiritual growth. Read this blog to discover why.
Embracing Your Inner Child: A Journey into Soulful Living
If you’ve been feeling empty inside, your inner child may need some attention. Read this blog to learn how a sense of wonder and soulful living go hand in hand.
Living at Full Power: Embracing Your Human and Divine Self
This blog explores the dance between our human and divine selves. Learn how to differentiate the two and read until the end for journaling prompts that will help you listen to your soul.
Beyond Talk Therapy: A Holistic Approach to Trauma Healing
Experiencing trauma, whether a single event or an accumulation of adverse experiences, can have devastating effects. But there is hope in gaining understanding and taking a mindful approach to healing. Read this blog to learn my story of hardship, hope and healing and how my mind-body approach can help you heal.
Women’s Midlife Crisis – The Conversation We Need to Have
Let’s break the stigma around women’s midlife crisis. In this blog, I discuss how “Fleishman Is In Trouble” shines a light on society’s expectations of women and what we can learn from them.
The Hidden Reason You’re Unhappy: Discovering the Soul’s Hunger for More
If you feel numb, broken, or dead inside, this blog is for you. Here’s the story of how I turned my brokenness into my breakthrough and how you can too.
Are Relationships Between Empaths and Narcissists Doomed for Disaster?
Learn how to recognize the traits of an empath and a narcissist, as well as common challenges faced in relationships between them. Plus, practical advice on creating healthier connections.
Love Your Inner Goddess, Heal the World
Learn how to reconnect with your inner goddess and help heal yourself and the collective. Start loving her today by embracing the feminine mind-body connection and balancing giving with receiving.
How to make a wise life decision (and get unstuck)
Unlock the power of your intuition and emotions to make wise life decisions with this step-by-step guide. Learn how to balance your mental, intuitive, emotional, and somatic intelligences for a holistic approach to decision-making.
Healing Through the Body: A Guide to Lightening a Heavy Heart
Discover the power of self-healing with Reiki. Learn how to lighten a heavy heart and bring comfort through movement, awareness, connection, and divine guidance. Find peace and joy with Reiki today.
There’s No Place Like Home
A reflection on the meaning of home and how you can create one no matter where you are. Our homes tell our life stories. What story does your current home tell?
11/11 Meditation
Clear and purify your energy. Receive healing. Align with the universal energy.
The Hidden Power of Oracle Cards (it’s not what you think)
Oracle Cards are a powerful tool for receiving messages from your soul. Read this blog to learn more about the psychology behind them and how they can unearth the answers within you.
7 Reasons Why Healthcare & Wellness Professionals SHOULD Learn Reiki
If you’re a massage therapist, bodyworker, or nurse, it’s vital to look after your own health first. Read this to learn how Reiki can protect your energy AND enhance your client’s experience.
Reflecting on Jaiya John’s Daughter Drink this Water
This is my reflection on the book Daughter Drink this Water by Jaiya John. Read how it mirrors my Beacons of Change mission and its sacred message for you.
My Story of becoming a Medical Intuitive & Spiritual Mentor
Change is the only constant in life. This is my personal reflection on the changes happening within Beacons of Change and in my personal life. Read until the end for a big announcement!
And just like that…its over (a personal reflection on change)
Change is the only constant in life. This is my personal reflection on the changes happening within Beacons of Change and in my personal life. Read until the end for a big announcement!
12 Simple Practices to live in your full power
You were born a beacon. The light shines within you. Watch this vlog to learn about 12 easy practices to help you live, love, and lead at full power, even when your light is dim.
Meet your North Star: The Beacons of Change Manifesto
If you’re ready to stop playing small and move your life forward, this is the set of values you’ve been looking for. Watch this vlog and feel free, light, and fulfilled with your new manifesto.
How to let go of the past (the story of “The Two Monks and the Muddy Road”)
Are old stories from your past keeping you from living in the present? This Zen story offers insight into how to let go of the past and make space for joy at the moment.
Your soul has the answers. Take a journey there with me
Have you been feeling lost and in desperate need of clarity and guidance? Watch this vlog and learn how taking a Journey into Your Soul with me can reveal the answers you’ve been seeking.
A Full Moon Ritual to Release + Recharge
Never underestimate the healing power of the full moon. Watch this vlog where I take you through a self-care ritual to help you release and recharge your spiritual batteries.
Can Reiki really help you heal stress and find peace?
If you’re suffering from chronic stress, then this is for you. Watch this vlog to discover how easy it is to learn Reiki and instantly feel more at peace.
Why we default to old ways (Is there a hole in your sidewalk?)
Do you keep repeating old behaviors you don’t like? Read this reflection on the poem “There’s a Hole in My Sidewalk” and learn how to break the pattern.