Here are some tips fo sleeping better…
Empaths’ Resources Articles
You might think that you are not prepared for this challenging time because only a few weeks ago, we had no idea that our life is going to dramatically change…
Pushing away negative emotions is normal and human. But the only way to become emotionally stable is to do the opposite. Here’s a practical approach to do that.
When we are surrounded by collective fear and panic, it is more important than ever not to let anything dim our light.
There are so many techniques that can help when you are a sensitive soul. This most powerful practice might surprise you.
A video conversation with Jamie Butler.
Top three takeaways from seven days of no talking, minimal writing, no technology and deep meditation.
When you are sensitive to energy, your sensitivity and empathetic tendencies attract toxic venting. Here is what to do.
I made each one of the mistakes I share in this article. And each mistake taught me an important lesson and helped me grow. I am here to bring you hope.
If you are looking into improving your romantic relationship, or your marriage, don’t miss this vlog.
Turning that frown upside down can be easy once you learn these simple ways to uplift yourself when you’re feeling low.
The top two ways to turn your empathy into your superpower