I’m so looking forward to connecting with you.
Like you, I know what it’s like to feel heavy: physically, mentally, emotionally and spiritually. I was born and raised in Israel where I lived through four wars (two as a child, one as a mother and one as a soldier). I lost six of my eight pregnancies and was 90 pounds overweight. My mother had a heart attack at 55 and died at 65. I used to manage my stress, anxiety and grief by overdoing, overeating, and overworking.
During each of these experiences, I created a turning point, went outside my comfort zone, and brought purpose to my pain:
- I learned Reiki as a way to release the grief from my lost pregnancies and went on to become a Reiki Master Teacher.
- When I realized I was on the same health path as my mother, I joined a food addiction recovery program, hired a trainer, worked with a life coach, and changed my diet. I lost the 90 pounds.
- In order to manage my stress level, I studied meditation and discovered that when I combined it with Reiki, it worked like magic!
With each turning point, my mind, body and spirit lightened. I had more energy. My purpose and direction became clearer. I went on to become a Certified Professional Coach and Energy Leadership Index Master Practitioner.
I’m sharing this story with you because I want you to know that I understand how much courage it takes to ask for help, especially when you’ve tried so many things and aren’t even sure if you’ll ever feel better. I understand if you’re experiencing hopelessness and depression, and are wondering if you even have the energy to try one more thing.
I promise: You can feel better, lighter, freer, and more fulfilled.
You can create a turning point, shift your energy, and change your reality.
You are meant to shine just by being who you.
If you’re willing to do the work, I can teach and guide you to become a Beacon of Change. I will take you under my wing, mentor you, hold you accountable, and push you when needed.
We’ll start our work together with a Journey into your Soul. During this 90-minute session, you’ll release past emotions and experiences that no longer serve you. You’ll receive messages from your soul that will help you shift your energy and change your reality.
Then, I’ll take you through my 3-step Energy Leadership Process to identify your stress reaction when you’re triggered, your strengths and true potential, and how to shift from reacting to responding. We’ll create a plan of action to help you move from feeling heavy to light, from tired to energized, and from stuck to living with purpose.
Unlike other coaches, my approach is holistic – mental, emotional, spiritual and physical. You will experience a shift on four levels so that you can live at full power:
- Energy: Increased physical vitality from daily self-care practices
- Play: Reduced stress from living in the moment and having fun
- Light: Connection to your higher purpose and soul’s message
- Power: Readiness to be a leader and a guide to others
Here’s my professional bio if you’d like to know a little more about my background and expertise:
Michal Spiegelman is an Energy Expert, Life Change Mentor, and intuitive who emboldens women to create turning points so that they can feel light, free and fulfilled.
She is a Certified Professional Coach (CPC), Energy Leadership Index Master Practitioner (ELI-MP), and Reiki Master Teacher. She also received certifications in shiatsu, reflexology, aromatherapy, and color therapy.
Before becoming a coach and healer, Michal spent 20 years as a musician and Senior Certified Music Teacher for children. Educated in Israel, she holds a B.A. in Social Work and a degree in Music Education.