A Soulful Space to End Your Day Right
Winding Down with Soul – A Free 3-Week Evening Series
You’re invited to a quiet, nourishing space to wind down from your day and reconnect with yourself. No slides, no lectures.
Just 30 minutes to pause, exhale, and be.
You won’t be on camera, and there’s no pressure to share. Just come as you are.
Every week, we’ll explore a different soulful focus—through journaling, energy clearing, visualization, and body-based practices—to help you shift from doing… to being.
Weekly themes:
- Week 1: Clearing the energy of the day
- Week 2: Tuning in to inner wisdom
- Week 3: Creating a soulful night ritual
You’ll get the most out of this by joining live and engaging in the moment.
These sessions are short, real, and deeply soul-nourishing.
Meet Your Guide
Social Worker, Soul Coach, Spiritual Mentor, Reiki Master, and author of Becoming Soulful: Six Keys for Profound Transformation in Your Therapy, Coaching, or Healing Practice. Michal is the founder of the Soulful Healer Method, a framework that blends somatic work, soul alignment, and spirituality to support profound healing and transformation.
Session 1 – Learing the Energy of the Day
Here’s a glimpse of what you’ll experience, watching the recording:
- A gentle shift from the outside world back to our own breath
- A connection to life force energy—through Reiki or simple presence
- A clearing of the emotional and energetic weight of the day
- A body-based practice to shake off tension
- A moment of stillness, followed by the beauty of a poem
- And a closing word that each of us carried into the night
Get the Winding Down with Soul Guide for just $7
Three guided evening journeys to shift your energy, soothe your nervous system, and come home to yourself.
Session 2 – Tuning in to Wisdom
Here’s a glimpse of what you’ll experience, watching the recording:
- A slow, gentle shift inward
- A guided visualization to reconnect with the Soul
- Soul-invoking words to deepen the connection
- A choice to journal or draw, giving form to the Soul’s voice
- And a closing word to carry into the night with intention
Get the Winding Down with Soul Guide for just $7
Three guided evening journeys to shift your energy, soothe your nervous system, and come home to yourself.
Session 3 – Creating a Soulful Night Ritual
Here’s a glimpse of what you’ll experience, watching the recording:
- An invitation to meet our inner child and the tender parts within
- A compassionate check-in: What are you feeling? What do you need?
- Soothing words to offer comfort and care
- A gentle, modified Ho’oponopono prayer for inner healing
- And a closing moment of stillness, with hands on the body
Get the Winding Down with Soul Guide for just $7
Three guided evening journeys to shift your energy, soothe your nervous system, and come home to yourself.
