Transformational Free Webinars with Michal and Expert Guests
Are you ready to watch one of our Rooted & Real conversations?
Each webinar recording offers a meaningful, down-to-earth dialogue with wise, heart-centered leaders who share insights, stories, and tools for deeper healing and soulful growth.
Choose the conversation your soul feels most drawn to—and watch it in your own time.
Feel It. Name It. Move It.
A guided, soul-centered experience for working with emotion through reflection and creative expression
Thursday, December 11, 2025, 7–8 PM Eastern | 4–5 PM Pacific | Live on Zoom
For anyone feeling emotionally full, tired of carrying it all—and ready for a gentle, soulful reset.
We live in a world that teaches us to keep moving, keep pushing, keep smiling—even when we’re carrying emotional weight we haven’t named, let alone released.
So many of us feel full… but not clear.
We might be cycling through the same stuck feelings… absorbing emotions that aren’t even ours… or pushing everything down just to get through the day.
This experience offers a different way.
A way to slow down and listen inward. To name what’s really there—with compassion, not judgment. And to move it gently through the body and soul using creativity and guided reflection.
What you’ll experience
This is a guided hour of emotional reset and soulful connection.
You’ll be gently led to…
- Feel what you’re holding—without it taking over
Create space for emotions you’ve been carrying, even the ones you haven’t had words for. - Recognize the deeper message in your emotional state
Learn how emotions are your Soul’s way of asking for your attention and care. - Experience clarity through reflection and creative expression
Leah will guide a simple, art-based practice to help emotions move—not stay stuck. You don’t need art skills. Just honesty and openness. - Leave with a sense of relief and a tool you can return to
Whether you’re feeling emotionally full, unclear, or just need to reconnect with yourself, this experience will give you a steady, repeatable way back in.
Meet the Presenters
Social Worker, Soul Coach, Spiritual Mentor, Reiki Master, and author of Becoming Soulful: Six Keys for Profound Transformation.
Michal is the founder of the Soulfulness Method, a framework that blends somatic work, soul alignment, and spirituality to support profound healing and transformation. Her teachings help people live with clarity, alignment, and soulful purpose—especially when life feels confusing or overwhelming.
Leah Guzman, Board Certified Art Therapist, Professional Artist, and Bestselling Author
Leah has practiced art therapy for over 20 years and helps people use creative expression to support emotional well-being. Her bestselling books—including Essential Art Therapy Exercises—offer accessible tools for healing and self-discovery. Leah’s work blends therapeutic insight with the power of art to help people move through big emotions with presence and grace.
Feel what’s real. Name what matters. Move what’s ready to shift.
