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The Secret to Preventing Burnout

By Michal Spiegelman

Almost any woman I talk to agrees that feeling drained and exhausted is a normal part of her life. Even the most successful, energetic women go through ups and down when trying to meet life’s demands, juggling between work, life, family, friends, and herself.

With the overload and over busy-ness of life, stress has become a natural part of life. Long periods of stress can result in burnout and can manifest physically in our body.

The question is how long do we stay in that low energy place, and how quickly can we bounce back? Years ago, when I didn’t even know that stress is manageable and it is in my hands to choose how to respond to stressful situations, I spent long periods of time drained, exhausted, and hopeless.

My life is not less busy today. The difference is that I have developed a practice of caring for myself that helps me prevent burnout.

When you live your life from an uplifted place and you develop practices to help you raise your vibration, bouncing back is quicker and easier.

Watch the 15-minute video I made for you to help you understand the Secret to Preventing Burnout by creating a consistent practice of caring for yourself.

There are endless ways to fill up your tank so you have reserved energy ready for you when you have to deal with life’s challenges.

Preventing burnout becomes fun when you tap into the magical world of colors and learn how to balance your Chakras with colors. Inviting colors into your life through clothes, food, interior design, meditation, and intention is a game-changer.

Colors change your mood, your attitude, and your vibration. There is real science behind the Chakra-Color connection, and it is fascinating to learn how to bring balance and harmony to your life with colors.

If you are ready to add some fun and play to life and to explore a wide variety of techniques to release stagnant energy and to balance and activate your Chakras, don’t wait any longer.
Click here and register to the Chakra balancing Bootcamp 7-Week Online Home Study Course


Meet Michal
Michal Spiegelman

Michal Spiegelman is Medical Intuitive who helps women get to the root source behind disease, disharmony, imbalance, stress, and trauma-related conditions.

Having studied in Israel, Germany, England, and the U.S., Michal is a Certified Professional Coach, a Reiki Master, and a former social worker who brings years of experience working with a variety of modalities into her intuitive teachings, coaching and mentoring.

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