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The 6-step Process of Change

By Michal Spiegelman

If time and money where not an issue, what changes would you make in your life? Make a list. Think big.

For each area of change, follow the 6-step process:

  1. State what you would like to change as a clear goal.
  2. Write down a list of actions you will take to achieve this goal.
  3. Prioritize the actions and add deadlines.
  4. For each action ask yourself if it is reasonable, achievable, and realistic. Modify your action plan if needed.
  5. Identify energy blocks that might stop you from achieving this goal.
  6. Be accountable ? to your coach, to your friend, to your spouse. To someone who can keep you motivated.

Need help to apply this process to your specific situation?

email Michal to schedule your 15-minute FREE call and get immediate results at [email protected]

Meet Michal
Michal Spiegelman

Michal Spiegelman is Medical Intuitive who helps women get to the root source behind disease, disharmony, imbalance, stress, and trauma-related conditions.

Having studied in Israel, Germany, England, and the U.S., Michal is a Certified Professional Coach, a Reiki Master, and a former social worker who brings years of experience working with a variety of modalities into her intuitive teachings, coaching and mentoring.

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