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Articles for Empaths


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I’m sure that caring for yourself is important to you. You know that you can only be in service of others by first taking care of YOU. You might even enjoy a long-standing self-care routine.

May I challenge you for a minute?

To truly take care of yourself, you must assess your self-care practices every few months and align them with your current situation in life. Tools that have worked for you in the past may no longer be as effective if your situation has changed.

I recorded a special self-care message for you in the 4-minute video below.
Give yourself permission to watch it (no distractions?it’s only 4 minutes!)
Don’t skip it! My message is important, and it comes from my heart to you!

In the comments below, please share which parts of my message resonate with you the most.

If you are interested in upgrading your life?your spiritual connection, your relationships, and the way you take care of yourself?in a supportive environment, join my Beacons of Change Inner Circle online sisterhood and receive weekly wisdom, courage, and tools to start living at full power.

With gratitude,