Discover a spiritual healing practice that helps the body return to its natural state of balance

An Official Training
of the Original Usui Reiki System

Reiki is the most beautiful, powerful and simple practice of self-care you can learn.

Giving Reiki to yourself is an effortless process of laying your hands on different areas of the body to allow the pure energy of the universe to nurture you and help your body heal itself.

In only 6 hours, you can learn to give Reiki to yourself and develop a daily practice of self-care you can maintain to continuously charge your body and support your well-being.

You can do Reiki anywhere and any time, with no equipment necessary. Once you learn to give Reiki to yourself, not only can you take an active role in your emotional and physical healing process, but you won’t have to spend a lot of money getting the care you need from others.

If you never heard about Reiki you’re not alone, Thousands of people who have gone through my training attended the class without knowing why, later to discover that Reiki has become their healing and spiritual practice that led to growth and expansion.

What’s included in the class
  • 6 hours of hands-on training with Michal or one of our trained Reiki Masters
  • Your first attunement – the process that connects you to Reiki and makes Reiki available to you for good
  • Practice with the hand positions for Self-Reiki so you can start right away giving Reiki to yourself right away
  • Learn and practice how to give Reiki to other people like family members, friends and even pets
  • A printed Reiki manual, that includes instructions, guidelines, sketches and pictures so you can always refer back to it to refresh your memory
  • A certificate of completion
  • After-class support and access to our online Reiki community where you can ask questions and get feedback 

More questions?
See our Frequently Asked Questions at the bottom of the page.

“When my last intimate relationship ended, that was it for me. I said to myself, I never want to be in this position again. Through the training, I learned to give myself Reiki on a daily basis and found memories I had forgotten about, many very painful. I understood it to be a cleansing process and learned to quit resisting or analyzing and trust myself. I have learned to love myself for the first time and see all the ‘muscle memory’ obstacles that have been in the way of doing that.”

Melissa Carter

About Reiki

What is Reiki?

Reiki is a healing technique and a spiritual practice that was developed in Japan in early last century.

Anyone, young and old can use it, it’s free and always available. Reiki does not require any special equipment and therefore can be practiced anywhere.

Reiki is safe ? there has been no reported negative effects of Reiki treatments.

The benefits of Reiki

What are some of the benefits of Reiki?

Reiki has been used for years to relax body and mind, reduce stress, pain, anxiety, and the side effects of medications, as well as to support recovery following injuries or surgery.

Practicing Reiki can help you to feel calmer and more peaceful in stressful situations.

The emotional benefits of Reiki include being more positive, increasing self-awareness, and feeling more in the present.

Reiki may also be useful for medical conditions that can be worsened by stress. Some research suggests that stress reduction may help people to manage symptoms of anxiety, depression, pain, sleep problems, and high blood pressure.

Watch Michal’s Reiki Story

Reiki Level 1 Class

Reiki training for Beginners

Reiki for beginners is a 6-hour hands-on class. We teach Reiki at the Heal Center in Atlanta (Sandy Springs) and in Manhattan at 40 Exchange Place, New York, NY 10005

By the end of the class you will be trained and certified to give Reiki to yourself and others.



What Students are Saying

“Before starting my journey with Reiki, I was going through a lot of emotional turbulence. Reiki allowed me to strengthen my intuition and release and clear energetic blockages. I feel a sense of purpose like it adds to my calling in life. I realized that I did not know who I was. I see more clearly who I am and what I am supposed to be doing in this lifetime. I also find myself doing Reiki when my kids are sick or can’t sleep; it’s very soothing and healing. I am forever grateful for Reiki.”

Jerica Brechae

Select the date that works for you
Sunday Full Day Virtual Class:
(6 hours)


Sunday, January 29, 2023

10 am – 4:30 pm EST (NY)
9 am – 3:30 pm CST (Chicago)
7 am – 1:30 pm PST (LA)

Sunday Full Day Virtual Class:
(6 hours)


Sunday, March 5, 2023

10 am – 4:30 pm EST (NY)
9 am – 3:30 pm CST (Chicago)
7 am – 1:30 pm PST (LA)



What Students are Saying

“Today’s Reiki class was one of the most moving experiences of my life.”

Valerie Dotson

“Reiki has taught me how to be happy and enjoy life… Enjoy the moment, and Just Be.”

Patricia Burford

“Reiki has been such a gift to me! Never experienced anything like it!”

Rocio Espinola

“Michal did Reiki on my broken ankle for about an hour before I went to the ER. I credit that treatment for the fact that I had no complications or pain and that my ankle healed quickly.”

Kay Sheppard

Bestselling author of Food Addiction: The Body Knows

Frequently Asked Questions

What should I expect during Reiki beginner training (Level 1) Class?

An hour into the class, after doing introductions and learning the basics of Reiki, you will be given a series of Reiki Attunements that empower you to practice Reiki. Immediately after being connected to Reiki, you will learn and practice how to get centered before using Reiki and how to give Reiki to yourself. Later in the day, you will learn to give Reiki to other people. Class ends with a full hands-on Reiki Exchange in pairs with your fellow students, to integrate everything you learned in class and prepare you to take it with you to your life.

What should I wear?

Anything that makes you comfortable.

Will I have homework?

Yes, you will! To practice Reiki on yourself for at least 20 minutes a day. Most people practice in bed, while falling asleep or upon awakening. You will probably also look for moments in your day when you can use Reiki spontaneously when needed. Continuing to practice every day is how you will get the most out of your Reiki gift.

Are 6 hours of training really enough?

Absolutely. By the time class ends, most students have already seen the benefits of Reiki and feel enthusiastic about continuing to practice Reiki. One of the most challenging concepts in Reiki is getting people to trust how easy it is to practice Reiki and see its benefits. It is so effortless and simple that 6 hours is the perfect time for your state of mind to completely change and for you to be ready and excited to welcome Reiki into your life.

How do I prepare for the class?

The history of Reiki, the way it was rediscovered and brought to the world is a fascinating story and a very important part of Reiki studies. To start your Reiki education, we recommend you read one of these 2 books before the training:

Reiki: Hawayo Takata’s Story, by Helen J. Haberly

Living Reiki: Takata’s Teachings, as told to Fran Brown

You are welcome to learn about the roots of Reiki from other Reiki books or online.

Should I bring anything?

Nothing really! Maybe a pen and an open mind. We will provide the rest: a detailed Manual with space to take notes, water, tea and refreshments.

What happens after the Reiki beginner training class? Do you offer any follow up or support?

Yes, we offer support in several ways and we will cover this subject in the last few minutes of the class.

Our support system includes:

  • 21-day Reiki support system.
  • Quarterly Refresher Courses.
  • A private Reiki Community on Facebook with your fellow students and teachers.
  • Our Master Trainers who support our students by email and phone.
  • Direct communication through email and phone.

Our goal is to become your Reiki family. Many of our students become Reiki buddies, who meet and support each other in their journey. Our community is amazing!

Still have questions about Reiki?

Send us a message with any question you have about Reiki.

Michal Spiegelman

Michal Spiegelman

Michal Spiegelman is a Reiki master, and Intuitive Transformation Mentor who has been practicing, teaching, living, and loving Reiki since 1996.

Having studied in Israel, Germany, England, and the U.S., Michal is a Certified Professional Coach and a social worker who brings years of experience working with a variety of modalities, such as color healing, chakra balancing, guided imagery, and meditation, into her teachings of Reiki and her work as a mentor and a guide.

She splits her time between Atlanta and New York, teaching, coaching and mentoring.

Disclaimer - Reiki treatments are not a substitute for medical diagnosis and treatment, and no medical claims are made regarding these treatments. People with medical conditions should consult their doctor.

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