Are old stories from your past keeping you from living in the present? This Zen story offers insight into how to let go of the past and make space for joy at the moment.
Self-Love & Self-Care
A Full Moon Ritual to Release + Recharge
Never underestimate the healing power of the full moon. Watch this vlog where I take you through a self-care ritual to help you release and recharge your spiritual batteries.
How to drop the roles you play and be authentically YOU
Are you a chronic fixer, rescuer, or peacekeeper? Read this blog to identify the roles you play that no longer serve you and embrace who you truly want to be.
Making Sense of Men: A Woman’s Guide to a Lifetime of Love, Care and Attention from All Men
Making Sense of MenAlison Armstrong is the creator of the nationally...
It’s Time for Fun – 6 ways to lighten up your life
Work is a good thing. It engages the mind, produces financial resources...
What to do when he’s pushing your buttons? 3 secrets to long-lasting relationships
Do you ever wake up next to your spouse and ask yourself if this is all there is, or how come it feels like you’re two strangers living in the same house?
6 Mindfulness Rituals for Autumn
?We cling to our own point of view, as though everything depended on it. Yet...
Balancing Chakras with Colorful Food
Unlock the Secrets of Chakra Energy through the Magic of Food! Healing through...
What’s the connection between Food, Chakras and Color Healing?
It was years ago, while living in Germany, that I got the call: my good friend...
Meet Michal
Michal Spiegelman is Medical Intuitive who helps women get to the root source behind disease, disharmony, imbalance, stress, and trauma-related conditions.
Having studied in Israel, Germany, England, and the U.S., Michal is a Certified Professional Coach, a Reiki Master, and a former social worker who brings years of experience working with a variety of modalities into her intuitive teachings, coaching and mentoring.