To build resilience in trying times try to look back and learn from your past experiences. Try this simple writing and sharing exercise to find clarity and cope with challenges…
Create a Turning Point Articles
To get off the emotional roller coaster, you have to allow yourself to step back and get perspective. Try this unique visualization…
We are meant to shine our light in a bigger way. But doing so doesn’t always mean striving to be extraordinary.
There’s a lot of stuff in your jar. But it’s not just the objects, it’s the order and volume of each item that makes a difference
When you’re feeling scared or anxious, or you find yourself giving away your power, remember the rallying cry “tits up!” and change your fortune.
While last year the collective energy wanted us to end the year strong, this year, we are meant to do the opposite.
journaling is one tool in your Beacon’s bag that can help you to expand, set boundaries, get unstuck—whatever you need in the moment.
A guide to controlling your emotions using three letters and two simple images
Have you lived most of your life sacrificing your real desires for someone else’s? What if you truly followed your heart’s desire?
Are you tired of the negativity and tension that judging others brings to your life? Bring curiosity into your process of observation and learn to leave judgment behind.
Do you ever wonder how to avoid picking up negative energy from others? Would you like to protect yourself energetically?
Does it ever to happen to you that you sit quietly hoping to relax, and your monkey mind gets crazier than ever?