Numbing your emotions means not only avoiding sadness, anger and fear; it also means avoiding joy and happiness!
There are five basic emotions: Anger, Sadness, Fear, Love and Joy. What sparks your joy? Make this experiment to find out…
Please don’t have a nice day. Have a day that matters. Have a day that’s true. Have a day that’s direct. Have a day that’s honest. . . . Have a day that means something.
Watching the news first thing in the morning dims our inner light and prevents us from enjoying a sense of connectedness with ourselves.
“There is never enough time” is a common theme. what if instead of letting time control you, you take charge of your time?
Every moment marks an opportunity to create a turning point. So why wait?