Embracing Your Inner Child: A Journey into Soulful Living
If you’ve been feeling empty inside, your inner child may need some attention. Read this blog to learn how a sense of wonder and soulful living go hand in hand.
Living at Full Power: Embracing Your Human and Divine Self
This blog explores the dance between our human and divine selves. Learn how to differentiate the two and read until the end for journaling prompts that will help you listen to your soul.
Beyond Talk Therapy: A Holistic Approach to Trauma Healing
Experiencing trauma, whether a single event or an accumulation of adverse experiences, can have devastating effects. But there is hope in gaining understanding and taking a mindful approach to healing. Read this blog to learn my story of hardship, hope and healing and how my mind-body approach can help you heal.
Women’s Midlife Crisis – The Conversation We Need to Have
Let’s break the stigma around women’s midlife crisis. In this blog, I discuss how “Fleishman Is In Trouble” shines a light on society’s expectations of women and what we can learn from them.
The Hidden Reason You’re Unhappy: Discovering the Soul’s Hunger for More
If you feel numb, broken, or dead inside, this blog is for you. Here’s the story of how I turned my brokenness into my breakthrough and how you can too.
Are Relationships Between Empaths and Narcissists Doomed for Disaster?
Learn how to recognize the traits of an empath and a narcissist, as well as common challenges faced in relationships between them. Plus, practical advice on creating healthier connections.
Love Your Inner Goddess, Heal the World
Learn how to reconnect with your inner goddess and help heal yourself and the collective. Start loving her today by embracing the feminine mind-body connection and balancing giving with receiving.
How to make a wise life decision (and get unstuck)
Unlock the power of your intuition and emotions to make wise life decisions with this step-by-step guide. Learn how to balance your mental, intuitive, emotional, and somatic intelligences for a holistic approach to decision-making.
Healing Through the Body: A Guide to Lightening a Heavy Heart
Discover the power of self-healing with Reiki. Learn how to lighten a heavy heart and bring comfort through movement, awareness, connection, and divine guidance. Find peace and joy with Reiki today.
And just like that…its over (a personal reflection on change)
Change is the only constant in life. This is my personal reflection on the changes happening within Beacons of Change and in my personal life. Read until the end for a big announcement!
12 Simple Practices to live in your full power
You were born a beacon. The light shines within you. Watch this vlog to learn about 12 easy practices to help you live, love, and lead at full power, even when your light is dim.
Meet your North Star: The Beacons of Change Manifesto
If you’re ready to stop playing small and move your life forward, this is the set of values you’ve been looking for. Watch this vlog and feel free, light, and fulfilled with your new manifesto.
How to let go of the past (the story of “The Two Monks and the Muddy Road”)
Are old stories from your past keeping you from living in the present? This Zen story offers insight into how to let go of the past and make space for joy at the moment.
Your soul has the answers. Take a journey there with me
Have you been feeling lost and in desperate need of clarity and guidance? Watch this vlog and learn how taking a Journey into Your Soul with me can reveal the answers you’ve been seeking.
A Full Moon Ritual to Release + Recharge
Never underestimate the healing power of the full moon. Watch this vlog where I take you through a self-care ritual to help you release and recharge your spiritual batteries.
Can Reiki really help you heal stress and find peace?
If you’re suffering from chronic stress, then this is for you. Watch this vlog to discover how easy it is to learn Reiki and instantly feel more at peace.
Why we default to old ways (Is there a hole in your sidewalk?)
Do you keep repeating old behaviors you don’t like? Read this reflection on the poem “There’s a Hole in My Sidewalk” and learn how to break the pattern.
How to Trust in Divine Timing
Many Christians question if they can practice both Reiki and Christianity. Watch Samantha’s story about how learning Reiki actually strengthened her faith in God.
How to drop the roles you play and be authentically YOU
Are you a chronic fixer, rescuer, or peacekeeper? Read this blog to identify the roles you play that no longer serve you and embrace who you truly want to be.
Can Reiki and Christianity Work Together? Understanding the Connection
Many Christians question if they can practice both Reiki and Christianity. Watch Samantha’s story about how learning Reiki actually strengthened her faith in God.
Why Empaths Shut Down — and How to Heal From It
Do you isolate or disconnect to cope with painful emotions? Use this simple yet powerful alternative the next time you experience Empath shutdown.
3 Ways to Break Unhealthy Habits from the Pandemic
How to break unhealthy habits from the pandemic? Replace your bad habits with healthier ones by listening to these much-needed tips.
THIS is the Beacons of Change Manifesto in action (be an energetic activist)
The situation in Ukraine is devastating, but it’s not hopeless. Here’s how you can put the Beacons of Change Manifesto in action by being an energetic activist.
Why I didn’t teach Virtual Reiki Classes, and what changed my mind
The reason why I didn’t teach virtual Reiki classes years ago, and the truth behind what made me change my mind. My honest story.
Why Reiki Helps Empaths and HSPs Thrive in a Noisy World
Being an empath or HSP (Highly Sensitive Person) and not practicing Reiki is like sailing a ship without an anchor-you’re just drifting in the waves.
How to stop feeling so exhausted after work so you can enjoy your evenings
Even if we get a good night’s sleep, why are we often exhausted at the end of the day? Why do we have no energy left to enjoy ourselves after work? And how can we change that?
Can’t stick with your morning routine? One thing can change it forever
What is the ideal version of your morning routine? What happens on days when your practice doesn’t look and feel the way you want it to? Don’t be disappointed—instead, watch this vlog for a technique that will help you stick with it.
An open letter from empaths and highly sensitive people
The world is intense. Our sensitivity is on the rise. More and more people are realizing that they are either empaths or highly sensitive to energy. Beacons of change.
Elevate 2022 – 4 wisdom messages to guide you on your path
As we move into 2022, I invite you to consider four themes for this new year and to create a wisdom statement that will keep you above the darkness and serve as your compass for the year.
Be Careful What You Wish For
Have you ever had a wish come true, only to discover reality was different from your expectations? The law of attraction works in mysterious ways, and this vlog explains why.
Winter Solstice: Let’s jump into the darkness
Have you been feeling extremely heavy and emotional? You are not alone. This time on the planet invites us to jump into the darkness and reflect.
When your old self is taking over
We are proud and excited mamas when our children grow up to be the young adults they are. We plan to support them without trying to take over as they make big decisions. But that doesn’t mean we don’t mess up sometimes – can you relate?
The most loving, compassionate way to end the year
Now is a time for us to close the year with intention and choose the vibration we want to offer as we transition into the new year. Watch this vlog and reflect the most loving, compassionate way to end YOUR year.