This blog post that illuminates the power and necessity of self-regulation for therapists, coaches, and healing art professionals. Unearth transformative tactics to master stress management and elevate your journey to optimal well-being!
Unearth the hidden connection between your emotions and physical health. Understand how healing emotional wounds can alleviate physical discomforts, leading to a healthier you.
In this inspiring case study, we follow Lynn’s journey as she confronts anxiety. Learn how my signature blend of therapies helped Lynn transform her fears into power and take back her life.
Guilt is a complex and often misunderstood emotion. It is also a gateway into profound personal and spiritual growth. Read this blog to discover why.
If you’ve been feeling empty inside, your inner child may need some attention. Read this blog to learn how a sense of wonder and soulful living go hand in hand.
This blog explores the dance between our human and divine selves. Learn how to differentiate the two and read until the end for journaling prompts that will help you listen to your soul.
Experiencing trauma, whether a single event or an accumulation of adverse experiences, can have devastating effects. But there is hope in gaining understanding and taking a mindful approach to healing. Read this blog to learn my story of hardship, hope and healing and how my mind-body approach can help you heal.
Let’s break the stigma around women’s midlife crisis. In this blog, I discuss how “Fleishman Is In Trouble” shines a light on society’s expectations of women and what we can learn from them.
If you feel numb, broken, or dead inside, this blog is for you. Here’s the story of how I turned my brokenness into my breakthrough and how you can too.
Learn how to recognize the traits of an empath and a narcissist, as well as common challenges faced in relationships between them. Plus, practical advice on creating healthier connections.
Learn how to reconnect with your inner goddess and help heal yourself and the collective. Start loving her today by embracing the feminine mind-body connection and balancing giving with receiving.
Unlock the power of your intuition and emotions to make wise life decisions with this step-by-step guide. Learn how to balance your mental, intuitive, emotional, and somatic intelligences for a holistic approach to decision-making.
Discover the power of self-healing with Reiki. Learn how to lighten a heavy heart and bring comfort through movement, awareness, connection, and divine guidance. Find peace and joy with Reiki today.
Magic happens when women gather and tap into wisdom together. Watch this video to learn about my brand-new signature offering, the Women of Wisdom Workshop.
A reflection on the meaning of home and how you can create one no matter where you are. Our homes tell our life stories. What story does your current home tell?
Clear and purify your energy. Receive healing. Align with the universal energy.
Oracle Cards are a powerful tool for receiving messages from your soul. Read this blog to learn more about the psychology behind them and how they can unearth the answers within you.
If you’re a massage therapist, bodyworker, or nurse, it’s vital to look after your own health first. Read this to learn how Reiki can protect your energy AND enhance your client’s experience.